…and, I’m happy to report, all ten Epi-Pens returned unused and untouched. I don’t think there is even a trace of a fingerprint to chronicle so much as a remote curiosity among the adults who hosted or chaperoned my child. Her first true adventure (without the hazards that come with an anxious mom in the wings) came to a happy, uneventful conclusion. No scratchy throat, no puffy lips, no rash and, thankfully, no anaphylaxis.
But I won’t lie. My adventurous spirit (or the dark side of my imagination) was just a little bit disappointed that I did not get to take the heroic flight across the Pacific to attend to my child who would be hospitalized undoubtedly for ingesting a sesame seed. I sat on edge for the duration of her two-week trip, ready for that phone call that would summon me to the rescue.
After all the preparations–the worrying, the spiraling anticipation, the crazy Skype calls to Taipei whereby I detailed (with much animation) the administration of loratadine and epinephrine, and the stream of irrational scenarios that played out silently in my mind for months–nothing happened. I felt foolish for over-preparing for what I had written off as inevitable. So let’s call the conclusion of her trip a blissful anticlimax. And leave it at that.
But the truth is, for many parents of food-allergic kids, the mind spirals because we have to be at the ready constantly. There is no room to let your guard down. Anytime you get a call from the school, your heart jolts because you assume that call is from the school nurse telling you to head to the hospital because your child has gone into anaphylaxis and is en route in an ambulance.
So call us crazy. Yes, our minds spiral. We (over)prepare for any and every possible scenario because we have to. Over the last few weeks since my daughter returned from her trip, many of you asked what I did to prepare her and her host family for the “inevitable.” I took those questions as an opportunity to step away from the emotional component of being a parent of a kid with food allergies, and offer up a little practical information. Starting this week, I will share the steps I took to prepare and send my peanut/tree nut/seed allergic daughter to Asia. Consider this:
A Field Guide to Traveling Anywhere More Than 50 Miles Away From Mom
Step 1: The Emergency Kit

I went a little crazy and stocked up on these. But as I rationalized, if you’re going to send ten Epi-Pens, you might as well go the whole nine yards and own your crazy. Owing in large part to the sage advice of parents whose kids had attended the program in prior years, I wanted my daughter, her host mom, and her teacher chaperone each to have a kit. The extras were back-up in the event of theft or natural disaster.
By design, the packs I bought were an obnoxious bright red with large white crosses emblazoned on the front of the pack. All those Epi-Pens needed housing and I was feeling the obnoxiousness of the red packaging. So I selected the top sellers from Amazon, buying two SadoMedcare First Aid kits, three Smallest and Lightest First Aid Kits (yep, that is the actual brand name, but which turned out to be my favorite for its compactness), and two Verco hard-shell kits just to add a little variety in texture.
Removing the guts of each kit was a little chaotic as piles of gauze pads, antiseptic wipes, bandages, cool packs, hot packs and scary looking sewing kits took over my dining room table. Pausing to look at all of the medical essentials suddenly made the trip very, very real. It was a sobering moment understanding that I was acquiescing to this, and entrusting my child to strangers.
Into each now-empty kit, I packed:

Two Epi-Pens (always have a back-up in case a child requires a follow-up dose within 10 minutes of the first dose)
24 Alavert dissolvable (10 mg) tablets of loratadine (for lesser reactions such as tingling on the tongue, mildly itchy ear canals and throat)
A dozen Band-Aids (There will be blood. Cover and protect the injection site)
Sterile handi-wipes
A small space blanket (I know this sounds strange, but if a child goes into shock after getting injected with an Epi-Pen, the blanket will keep him or her warm until an EMT arrives)
A copy of my daughter’s Action Plan (more on that later) in traditional Chinese
While I generally eschew any kind of charm, lapel button or bumper sticker announcing one’s opinion or political position, I couldn’t resist adding a little bling to each kit with these zipper charms. The effect was nothing short of darling.
Next post….The Medical Bracelet






